Experiments in Happiness: CBD Oil

I did wonder about including this post as part of my experiments in happiness. My experience of CBD has been more about relieving anxiety. I’ve been using CBD oil daily for four months now and I’m not claiming that using CBD oil can make you happy. However, I want to recount my own personal experience…

Experiments in Happiness: Gratitude

April 2019 A few years ago I’d started to write down a few things every day that I was grateful for. The idea is to write down at least three as a daily habit. This was in response to finding the Action for Happiness website, printing up their ‘Ten Keys to Happier Living’ ┬áposter to…